Ready-made digital resources that bring PSHE and mental health learning to life.

Interactive, expert-led videos with built-in activities give you everything you need to engage learners - without adding to your workload.

Is This What It’s Like in Your Classroom Right Now?

You’re under pressure to deliver high-quality PSHE and mental health lessons, but don’t have time to create new resources.
Young people switch off with traditional lesson plans and don’t engage.
Differentiating materials for diverse needs feels overwhelming.
You want credible, expert-led content featuring real and relevant lived experience- but it’s expensive or inaccessible.
You’re passionate about supporting students’ wellbeing, but you don’t feel confident leading every conversation.

After IAMHT, You’ll Notice…

Engaged learners - interactive scenarios that hold attention and spark discussion.
Confident delivery - you facilitate, while trusted experts guide the content.
Inclusive classrooms - activities tailored to different learning styles and needs.
Practical skill-building – young people practice communication, decision-making, and resilience in safe, simulated environments.
Reduced workload - ready-made lesson plans free up your time.
Real-world impact - IAMHT feels relevant and applicable to everyday life.

Who’s Behind IAMHT?

HeadStrong has worked with young people, schools, and communities across Scotland for more than a decade. We know the challenges of delivering meaningful mental health education under pressure.

That’s why we created It’s a Mental Health Thing — a flexible, engaging digital toolkit that does the heavy lifting, while empowering you to guide relevant discussions with confidence.

Rooted in NLP, backed by lived experience, and designed to fit seamlessly into your curriculum.

What IAMHT Looks Like in Practice

Interactive Videos

Expert-led sessions packed with real-life scenarios, activities, and choices for learners.

2. Built-in Lesson Plans

Ready-to-use resources mean no hours spent planning or searching for materials.

Flexible Use

Integrate into your PSHE scheme, use for stand alone deliveries, or assign for independent learning.

Ongoing Support

Access to HeadStrong’s expertise, ensuring you always feel supported in delivery.

What Others Are Saying

“The videos are so engaging - pupils are glued to the screen and the discussions afterwards have been fantastic.”

PSHE Teacher

Renfrewshire

“I finally feel confident delivering mental health education without worrying if I’m saying the wrong thing.”

Head of year

Secondary

“Through this training, I’ve learned that CHANGE is within reach."

Primary HeadStrong delegate

March 2025

Who IAMHT Is (and Isn’t) For

IAMHT is for you if...

You want to deliver high-quality PSHE and mental health learning without adding hours to your workload.
You’re looking for engaging, credible content your students will actually connect with.
You value practical skill-building and real-world application.

IAMHT is not for you if...

You want a quick tick-box solution.
You’re looking for a one-off workshop with no follow-up.
You aren’t willing to engage students in meaningful or challenging discussions.

Ready To Lead The Change?

Train your team to support young people with confidence, care and skill.

STILL NOT SURE?

Frequently Asked Questions

Do I need prior training to use IAMHT?

No. The videos are designed so that you can step straight in and facilitate with confidence.

What age group is it suitable for?

IAMHT resources are designed for secondary pupils, but can be adapted for older primary groups depending on need.

Can the videos be customised to our setting?

Yes - while the content is pre-made, teachers can choose activities, discussion points, and follow-ups to suit their group.

Does IAMHT replace PSHE teachers?

Absolutely not. IAMHT frees up your time and provides structure, but your role in guiding discussion and building relationships remains central.

How do we access the resources?

IAMHT is delivered digitally via a secure platform. Once subscribed, your school can log in and use the videos as often as needed. Up to 20 users included.

Is IAMHT inclusive?

Yes. The interactive format supports different learning styles and accessibility needs, helping ensure all pupils can engage effectively.

Ready to Bring Mental Health Learning to Life?

Equip your classroom with expert-led, interactive resources that save you time and empower your pupils.